4 Recipes With Potatoes For Children

Are you looking for recipes with potatoes for children? Then you’ve found the right place! The recipes you find in this article will be the kids’ favorites.

They are not only appetizing, but also have all the nutritional benefits of potatoes. Potatoes are very rich in nutrients and you can cook them in several different ways.

Delicious recipes with potatoes

Some of the nutrients in potatoes are iron, phosphorus, calcium, magnesium and zinc. These minerals help form stronger bones and keep blood pressure under control.

They are also rich in fiber, potassium, vitamin C and vitamin B6, which help create antibodies and control glucose levels in the body.

Traditional potato salad

Ingredients

• 1 kilo of potatoes
• 6 hard-boiled eggs
• 2 dl mayonnaise
• 1 finely chopped medium onion
• 3 finely chopped celery stalks
• 2 teaspoons salt
• pepper to taste

Cooking

1. Boil water in a saucepan. Then peel the potatoes and cook them for at least 15 minutes. Test with a stick that they have a soft but firm consistency. Remove from heat and allow to cool. Cut the potatoes into cubes and set them aside.
2. Boil the eggs in a saucepan for 12 minutes until hard-boiled. Once they have cooled, peel them and cut them into pieces.
3. The next step is to mix eggs, potatoes, mayonnaise and finely chopped celery in a large bowl.
4. Add salt and pepper to taste. Cover the salad and set in the fridge for 5 to 6 hours. After that, it is ready to be served.

Potato and cheese soup

Ingredients

• 6 tablespoons butter without salt
• 1 liter of water
• 8 medium-sized potatoes peeled and diced
• 2.5 dl chopped celery
• 1 dl chopped onion
• 2 tablespoons flour
• 15 slices of cheese
• 2 tablespoons fresh chopped parsley
• salt and pepper to taste

Cooking

1. Melt the butter in a large saucepan and add the onion and celery. Let them simmer on medium heat until golden brown and has a soft consistency.
2. Boil the potatoes in a saucepan of water until cooked through but not mushy. Then cut the cheese into small pieces and place in the same saucepan in which you have boiled the potatoes until they melt.
3. Whisk the flour in the milk until the mixture is completely free of lumps. Add salt and pepper and pour this mixture into the soup. After about 5 minutes, it will have a creamy and smooth texture. Decorate with the chopped parsley.

Roasted baked potatoes

Ingredients

• 4 large potatoes
• 1/2 teaspoon oregano
• 1 tablespoon chopped garlic
• 3 tablespoons olive oil
• 1 teaspoon chopped parsley
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried tomatillo
• salt and pepper to taste

Cooking

1. Preheat the oven to 245 ° C. Meanwhile, peel the potatoes and cut them into thick pieces.
2. Mix the olive oil with garlic, oregano, basil, parsley, tomatillo and salt. Then pour the mixture over the potatoes and mix until all the pieces are covered in oil.
3. Arrange the pieces on a baking sheet and place them in the oven. Roast them for about 30 minutes. Remember to turn them over from time to time so that they can get an even color on both sides.

Crispy mashed potatoes

Ingredients

• potatoes cut into wedges
• olive oil
• spices to taste
• salt and pepper to taste

Cooking

1. Preheat the oven to 220 ° C and mix spices, salt, pepper and olive oil in a bowl. Place the potatoes on a baking sheet and cover them with the mixture. Set in the oven for 15 minutes and turn them from time to time so that they are cooked evenly.
2. Once they have a light brown color and have a soft texture, you know they are ready to be served. It takes 20 to 25 minutes. You can serve them with your favorite accessories.

The best thing about these recipes is that you do not have to wait more than 40 minutes to get a delicious meal on the table. Invite your family to cook with you and socialize together.

Remember that if you invite your family to participate in the cooking, you will lay the foundation for healthy eating habits. These recipes with potatoes are a great option because they are so easy to cook.