Sensitive Children Who Get Angry Easily: How To Help

How can you help sensitive children who easily get angry completely unprovoked? Sensitive children are more emotional, vulnerable and even easily offended – more often than not other children. For this reason, we should identify if our child is very sensitive and be especially careful around him or her.

Children who are very sensitive interpret everything that happens to them as something bad or sad. If, for example, they fall, they cry a lot and take a long time to calm down. If someone corrects them or speaks to them in a loud voice, they can become very hurt and depressed.

Of course, we all have our own nature and personality, and these children will continue to be sensitive even as adults. That is why it is important to identify and help our sensitive children. In this article we tell you how.

How do sensitive children who get angry easily work?

Children who are very sensitive tend to interpret all behaviors, glances or comments from others as a personal attack. In addition, they tend to react impulsively, through tantrums or tears, or in some cases through a more violent reaction. We need to help them feel better, increase their self-confidence and thereby improve their relationships with others.

Usually a child who is very sensitive and easily gets angry also has low self-esteem. This sensitivity is due to the fact that he or she has a negative self-concept that creates insecurity and fear of being undervalued by others.

Characteristics of sensitive children

Weak features

• Tends to be judgmental.
• Easily develops feelings of guilt.
• Focuses on their inner self and is more distracted.
• Constantly complaining.
• Tends to feel self-pitying and thinks he is a victim in all conflicts.
• Have a hard time forgiving when they feel betrayed.

Strong moves

• They enjoy helping others.
• They are creative people.
• For them, physical contact is important.
• They have a clear understanding of their own desires and needs.
• They have great emotional intelligence.
• Tends to be very empathetic. They understand the feelings and needs of others.
• Communication can be one of their strengths.

How to help sensitive children who easily get angry

• Give simple constructive criticism, which should never be hurtful.
• Avoid humiliating punishments or make them feel bad.
• Give them lots of affection, kisses, hugs, praise, etc.

• Give them your unconditional love.
• Make sure they know that you are proud of them and that you love them just as they are.
• Our expectations must always be adapted to each child’s personal characteristics.
• Avoid correcting, criticizing, or judging things that sensitive children do wrong.
• Reinforce and congratulate when things are going well.
• Make it clear that what is important is to be a happy person – not a perfect person.

If your child is very sensitive and gets angry about everything, try to reflect and think about whether you may be too demanding. It is true that discipline is important, but it should always be on a healthy and caring level.

How to help sensitive children turn their sensitivity into something positive

• Do not try to encourage them or diminish what they feel.
• All children need to be heard, but sensitive children need it even more to be able to develop their personality.
• Always listen to your children, even if you do not think what they say is important.
• Pay attention to their feelings. If they share a problem with you, listen carefully without judging. They do not expect you to give them a solution, they just want to be heard and have someone by their side.
• Use phrases that express empathy, never accusations or criticism.
• Give them space and time to feel better. Let them take as much time as they need without rushing them, otherwise you will lose everything you have gained. You have to be patient.
• Help sensitive children learn to forgive and forget. Show empathy for their feelings and help them deal with their emotions. Eventually, they will realize that they too can make mistakes and ask for forgiveness.

Now you know what characterizes sensitive children and how you can help them. So all that remains is to put the above suggestions into practice if you are dealing with a child who is very sensitive. He or she will definitely be able to learn to turn this sensitivity into a strength. A good upbringing will make him or her an exceptional adult.

In addition, these ideas are ones that you can use at any time, even with children who are not so sensitive. So what are you waiting for?