Your Home Should Be An Emotional Refuge
All people need to feel safe to be happy. This security comes from the security provided by a home. In addition to being safe and having a roof over your head physically, the home should also serve as an emotional refuge. There is nothing better than a place where we can feel valued, understood, supported and above all – loved.
The home as an emotional getaway
Having an emotional refuge is not just important for adults. It is essential for children. Children are fragile innocent beings who have just begun to develop their personalities and identities and learn by observing their greatest role models who are their parents. There is no doubt that children need an emotionally protective home to grow up happy and healthy.
If you want your children to grow up and develop into happy and healthy people, you need to create an emotional climate in your home that helps them be themselves. Where they know that they are respected as they are and that they can feel good or bad if they need to. In addition, they must feel that they have a family by their side, for better or worse. The family will be their biggest supporter.
An emotional refuge can be about ourselves. We can develop and mature and let go of the habit of making judgments, categorizing and the need to point out how it should be. A home is built on trust, habits, routines and norms that must be understood and not forgotten.
Respect for the other, understanding and shaping good behavior is important. At home, family members should always be able to feel an imminent feeling of love and care.
Emotional intelligence and education
As an emotional getaway, the home should include certain key elements: empathy, straightforwardness, self-control, kindness, respect, trust, communication, and love. It is important to take care of yourself emotionally to ensure the overall well-being of the rest of the family living in the home. This is why emotional intelligence is so important in daily life.
In a home with children, emotional education is essential. Children need to learn about and understand other people as well as their own feelings. This is because they are the ones who suffer the most when they experience conflicts at home. Worst of all , they bear the heaviest burden of these conflicts. These can take root in their personality as negative tendencies. It is the consequence of carrying heavy emotional burdens.
Conflicts are inevitable; even the best families experience conflicts within the home. But the secret is how we learn to deal with these conflicts and learn from them to find solutions to them so that the same type of conflicts do not affect us as much in the future.
One way to deal with conflicts is to talk about those with sincerity and honesty and to talk about feelings and emotions that the current conflict stirs up.
How to make your home an emotional getaway
To make your home an emotional haven, you must first look within yourself and realize that the better you feel and the happier you are, the better energy you release.
If you feel good, you will behave well and those around you will notice it. If you feel bad, you will need to look around for solutions so that those negative emotions do not take over. Pay attention to your interactions with others and with yourself.
Another idea is to treat your family as if they were filming you with a camcorder. Why? If you are aware that other people see you and judge your behavior, you will probably present yourself from your best side with your friendliest self and treat your family and yourself with love.
You can also start paying attention to what you say and how you say it. You can say things with love and respect. Everyone likes to be addressed in a loving way. Do not let stress, routine or bad mood allow you to fret for those you love the most. Trust is earned through respect, so respect others and speak to them with the same love that you want to be treated with.
